How do you explain an exercise to young players?

Explaining an exercise to young people

The explanation of an exercise is an important point above all for the players. It should include several parts such as the link with the match, the explanation, and the example. The explanation should be short and precise to allow the players to quickly get started with the exercise.

Compose the structure of his training

The structure of a training

It is important to keep a similar structure for all the training sessions of the season. At Gofox we prefer a simple structure composed of a warm-up, the training body (several exercises), and an end of training (endgame).