The 10 golden rules that all trainers should follow!
It is important for trainers to be exemplary role models for the players in their clubs. To do so, we have compiled a list of 10 golden rules to becoming a dedicated trainer!
The Blocktackle
Blocktackle is a defence technique. It consists of putting the stick on the ground to “pick up” the opponent’s ball. Precision in defense timing is important for good execution.
The Slapshot
Slapshot is a striking movement that uses the push technique, but hitting the ball
The Hit
The hit is an offensive movement designed to score on goal. With experience, it can also be used as a passing technique.
The Push
The push consists of pushing the ball to make a pass or score on goal. It is the most common movement for short and medium distances, in all game contexts.
The Flat
The Flat is a passing movement designed to cover medium and long distances with great precision. It consists of a large, low motion to hit the ball.
The Sleep
The Sleep (or Dragflick), is a shot on goal movement similar to the push. It is notably used on the Penalty Corner (PC) phases. It can also be used as a pass.
The Flick
The flick is an aerial pass movement. Depending on technical mastery and strength, it can cover short, medium and long distances.
